Many historic mantras are found in the Saṃhitā percentage of the Vedas. The Saṃhitās are quite possibly the most historical layer on the Vedas, and incorporate various mantras, hymns, prayers, and litanies. A mala, or string of 108 beads, will let you preserve a gentle respiration rhythm all through meditation. https://andreekkjh.like-blogs.com/26511584/little-known-facts-about-mantra