Gel created from psyllium seed husk provides a good effect on constipation. Researchers observed that psyllium seed husk gel has laxative effects and makes stool easier to move. The gel-like components also lubricated the colon and produced stool moister. (6) Consume the mixture straight away. Psyllium husk will become gel-like https://psyllium-husk-cancer-warn52952.snack-blog.com/27185265/facts-about-psyllium-husk-capsules-revealed