Complementary remedies Acupuncture can assist scale back hot flashes and other signals and indications in terms of menopause. Some herbs and nutrients can help relieve menopause indications, such as St. John's wort or black cohosh. Regularly practising yoga or meditation can guide cut back pressure, enhance mood, and relieve just https://www.empireescort.co.uk/models/tags/sheffield-escorts/