Grasping the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://email-verification15814.is-blog.com/34719369/uncovering-the-relationship-between-keto-and-cholesterol