Milk together with other dairy products and solutions, for example yogurt and cheese, are wonderful protein sources and several vitamins and minerals, such as vitamin B12. Vitamin K1 assists your blood clot and has other health Rewards. The majority of people can get enough vitamin K1 from a healthy diet https://power-greens-espresso20964.wikitron.com/834409/not_known_facts_about_supports_neurological_health