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Keto Diet: Science and Benefits

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By severely limiting carbs and replacing it with fat, the body is put into a state known as ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of https://puzzle-ebook-platform27048.is-blog.com/34953138/all-about-the-keto-diet

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