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Keto Diet: A Beginner's Guide

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Through severely limiting carbs and increasing fat consumption, the body goes into a condition called ketosis. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in noticeable weight loss.|Additionally, numerous practitioners of the Low-Carb High-Fat https://ai-content-generation37047.blogofoto.com/59816412/keto-diet-a-beginner-s-guide

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