Using a Doggy leash or a dip belt, wrap across the dumbbell, hold it in your hips, jump up on the bar. Even a lot easier is to put the dumbbell on the floor, move up on to it and grab the pullup bar with your palms. Then seize the https://rowanfhcpn.mybuzzblog.com/10233052/the-definitive-guide-to-back-exercises-with-dumbbells