Restrict processed foods: These frequently lack fiber and crucial nutrients, which may negatively affect stool consistency. The appendix is usually a finger-formed pouch connected to your cecum. The cecum is the 1st Section of the big intestine. The colon is next. The rectum is the tip of the massive intestine. https://healthy-bowel-movement66665.myparisblog.com/37571944/the-single-best-strategy-to-use-for-intestinal-lining-protection