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Understanding BMI: A Simple Guide to Your Health

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Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, https://cosmetic-surgeon-in-gurga31863.wikiconversation.com/7486041/body_mass_index_bmi_a_complete_guide

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