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Mindfulness and Balance – Lessons from Plum Village

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Awareness has become a highly meaningful teachings in today’s society. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can transform lives. In spiritual philosophy, mindfulness is not https://tedxzlf361100.prublogger.com/36162132/daily-mindfulness-for-modern-living-reflections-from-modern-buddhism

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