Sutra 1.33 is a gentle yet profoundly practical teaching from the Yoga Sutras of Patanjali that offers a clear method for cultivating inner peace and emotional balance in daily life. This sutra explains that the mind becomes calm and serene when we consciously practice attitudes of friendliness toward those who are happy, compassion toward those who are suffering, joy toward those who... https://yoga-sutra-1-33-maitri-karuna.blogspot.com/2026/01/yoga-sutra-133-cultivating-inner-peace.html